关于寄生虫-伯格医生视频

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视频：

所以今天我们要谈谈那些能帮助你发现​​寄生虫（parasites）​​侵入身体的警示信号。但我有些消息要告诉你。不管你在健康方面做了什么努力，很有可能你现在体内就存在​​寄生虫（parasites）​​。它们只是还没有造成任何问题。

那么，什么是​​寄生虫（parasite）​​？寄生虫可以是​​病毒（virus）​​、​​蠕虫（worm）​​、​​细菌（bacteria）​​ 或​​真菌（fungus）​​，它们与你的身体有着非常不同的关系。它不是​​有益菌（friendly bacteria）​​ 或​​有益微生物（friendly microbe）​​。它基本上是从你这里榨取资源，给你制造麻烦，但作为回报，你得不到任何好处。所以这种关系更多的是​​致病性的（pathogenic）​​。当然，甚至有些人也是寄生性的。他们榨取他人。他们不与他人交换。他们只是一味地索取再索取。你可能认识一些这样的人。但就微生物而言，只要你们之间存在交换的关系，那就没有问题。但这些寄生虫（parasites）简直是在抢劫你（robbing near nutrients - 此短语意指掠夺你的营养，译为“掠夺你的营养”更贴切，但此处按原文结构保留直译）。

好吧，那我们来逐一看看你可能会经历的一些​​症状（symptoms）​​。第一个主要症状与你的​​消化系统（digestion）​​ 有关。而所有由寄生虫引起的这些消化反应，主要归因于你自身的​​免疫系统（immune system）​​ 试图杀死这些​​非益生微生物（unfriendly microbes）​​。好吧，所以通常你会出现​​腹泻（diarrhea）​​。比如，腹泻有什么积极意义吗？嗯，它是把寄生虫排出体外的一种方式。所以腹泻是你体内有寄生虫最常见或最典型的症状或迹象之一，特别是在你刚长途旅行回国后不久，而且你不小心喝了一些你本身不像当地人那样有免疫力的地方的水时。与​​免疫力（immunity）​​ 相关的其他症状还有​​恶心（nausea）​​。好吧？你感到恶心。这种症状同样也与你免疫系统杀死寄生虫的反应有关。你还会出现大量的​​胃胀/腹胀（loading）​​。你会有很多​​气体/胀气（gas）​​。甚至可能出现​​便秘（constipation）​​。

现在，体内有寄生虫你可能经历的另一个症状与​​疲劳（fatigue）​​ 有关，主要因为寄生虫在掠夺你的​​营养（nutrients）​​。它们具有很强的竞争性。它们会吃掉你​​小肠（small intestine）​​ 里所有的营养物质，让你变得​​缺乏（deficient）​​。所以你会感到疲倦，感到​​嗜睡（lethargic）​​，感到​​疲惫不堪（worn out）​​。你就是不会有你所需的能量。更不用说​​免疫系统（immune system）​​ 为杀死寄生虫而拼命工作带来的疲劳感了。这还可能与高水平的​​组胺（histamines）​​ 有关。组胺是在免疫反应中产生的一种类似疲劳毒物的东西。

现在，寄生虫另一个常见症状是​​私密部位（private parts）​​ 的瘙痒。当然，你全身也可能有瘙痒，但这会是寄生虫常见的症状。另一个常见症状是​​情绪变化（mood changes）​​，这会影响你的情绪。你可能会感到​​易怒（irritable）​​。你可能会有​​血糖（blood sugar）​​ 问题，这仅仅是因为这些微生物在改变你的体内​​化学环境（chemistry）​​。最终，你可能还会有​​皮肤变化（skin changes）​​，特别是如果你感染了蠕虫（worm infection），比如如果是​​癣（ringworm）​​、​​蛔虫（round worm）​​ 之类的，你可能会出现一些​​皮肤问题（skin problems）​​。你可能会发红或有某种​​皮疹（rash）​​。如果你被​​蜱虫叮咬（tick bite）​​过，比如在​​莱姆病（Lyme disease）​​中，很多时候，你可能还会对​​牛奶/奶制品糖（milk sugar）​​、冰淇淋或甜食产生​​渴望（craving）​​。如果你有​​寄生虫感染（parasite infection）​​ 甚至是​​念珠菌感染（candid infection）​​，你能做的最糟糕的事情就是继续​​摄入（consume）​​ 牛奶、糖或任何甜食。

现在，对于某些人来说，根据你感染寄生虫时间的长短，你可能会发现你的​​食欲（appetite）​​ 要么增加，要么减少。取决于​​感染（infection）​​ 的阶段，你可能完全没有食欲，或者可能在感染初期食欲更强，因为你无法从你所吃的食物营养中获益，因为它们（寄生虫）在掠夺这些营养。但另外，一般来说，关于​​感染（infections）​​，你身体对抗感染的一种​​防御机制（defense mechanism）​​ 就是失去食欲并进行​​禁食/断食（fast）​​，这会间接​​增强（strengthens）​​ 你的​​免疫系统（immune system）​​ 来更好地对抗这个信号（指感染）。就像许多动物，例如，当它们受到感染时，也会失去食欲。当涉及到你的​​免疫系统（immune system）​​ 时，通过多吃来滋养身体的想法并不总是最好的。

现在，你可能还经常会有​​脑雾（brain fog）​​ 作为寄生虫的症状，这既来自​​免疫反应（immune reaction）​​，也来自一些​​副产物（by products）​​或​​毒素（toxins）​​，这些是当你的免疫系统杀死某些寄生虫时，它们释放出来的。你还可能因为寄生虫感染而出现​​过敏（allergies）​​、​​过度打喷嚏（excessive sneezing）​​。你总是想看它（此句意思不明，按直译保留）。这些症状是何时开始的？症状出现之前发生了什么？在​​实践（practice）​​ 中，曾有相当多的护士来找我（咨询），我多次注意到护士似乎更容易有寄生虫。

导致感染的一个常见原因就是待在​​医院（hospital）​​ 里，显然，如果你想​​避免感染（avoid infections）​​，这是最糟糕的地方去，因为你周围全是病人，对吧？而且你处在这个密集的病患群体中，周围漂浮着所有这些​​病原体（pathogens）​​。寄生虫非常、非常常见。全世界每年大约有30亿人感染寄生虫。我想每年有超过20万人死于寄生虫。这就是为什么理解你的​​免疫系统（immune system）​​ 是你最好的​​武器（weapon）​​ 是如此重要。你需要你的免疫系统来控制这些寄生虫和病原体。它存在的意义就在于此。而这些病原体对付你的一个主要手段就是​​抑制（suppressing）​​ 你的​​免疫系统（immune system）​​，阻断像​​锌（zinc）​​、​​维生素D（vitamin D）​​ 等​​营养素（nutrients）​​ 的利用。这样它们就能获得不公平的优势。但你确实需要把关注点放在​​免疫系统（immune system）​​上。所以如果你没有考虑到这一点，你可能很容易，怎么说呢，在试图摧毁病原体或疾病时，意外地摧毁了你自己的免疫系统。

所以，在你接受的任何​​治疗（treatment）​​ 中，一定要重视你​​免疫系统（immune system）​​的重要性，因为一旦你抑制了你的免疫系统，你就更容易受到更多感染，出现更多问题。而这绝对与你的​​微生物组（microbiome）​​ 和你的​​肠道（gut）​​ 有关。​​微生物组（microbiome）​​，你的肠道，可能负责了你至少75%到高达80%的​​免疫系统（immune system）​​。所以，最重要的是，想尽一切办法让那些​​微生物（microbes）​​ 活下来，保持它们的活力和友好性。并且要确保这种关系不会因为环境压力过大而变得不友好。我是说，有超过30万种不同类型的寄生虫存在，所以它们无处不在。我们无法避免它们。我们也无法生活在无菌环境中。所以，最强大的武器就是照顾好我们的​​免疫系统（immune system）​​。

那么，对抗寄生虫最有效的​​解药/疗法（antidotes）​​ 是什么？好吧，应该是那些具有强大​​抗寄生虫（anti parasitic）​​效果，同时副作用最少的天然疗法。好吧，我现在就给你一一列举。有四种，当然还有其他很多东西，但这些都是​​植物基的（plant base）​​。看，植物也容易受到​​寄生虫感染（parasite infections）​​，在漫长的进化史（eons）中，它们发展出某些策略和特定​​化学物质（chemicals）​​ 来杀死寄生虫，我们可以借助（piggyback on）这些植物，摄入它们来获得它们带给我们的杀灭自身寄生虫的益处。

所以，对抗寄生虫排名第一的​​解药（antidote）​​ 是​​大蒜（garlic）​​，所以你要吃大量的大蒜。第二个是​​苦艾提取物（wormwood extract）​​。好吧？苦艾提取物是一种非常有效的​​抗寄生虫剂（anti parasitic）​​，同时也是一种很好的​​驱虫剂（dewormer）​​。接下来是​​丁香（clove）​​。好吧，丁香中含有一些特定的​​植物营养素（phytonutrients）​​，具有强效的抗寄生虫作用。然后是你知道的著名的​​黑胡桃壳提取物（black Walnut hull extract）​​，就是从黑胡桃的外壳（outer covering）中提取出来的，好吧，它的味道非常刺激，对抗寄生虫非常有效。你很少在胡桃壳周围看到寄生虫。

甚至对动物来说也是，例如我养的牛，你可以用​​苹果醋（apple cider vinegar）​​作为​​驱虫剂（dewormer）​​，代替那些驱虫药物（drug dewormer）。那么，这为什么重要？因为任何能让你​​胃（stomach）​​ 里酸度更高的东西都有助于杀死寄生虫。可能人们最初感染寄生虫的原因之一就是他们胃的​​PH值（pH）​​ 酸度不够，无法杀死食物中的寄生虫。所以，这个​​胃酸（stomach acid）​​ 是另一个非常重要的​​屏障（barrier）​​，能阻止微生物存活。

现在，既然我们谈到了寄生虫和消化问题，尤其是腹泻这个问题，那么有一些略微不同的、用于止泻的​​疗法（remedies）​​，我认为对你来说是非常重要的知识。我已经把那个视频链接放在这里（屏幕显示位置）。去看看吧。

So today we want to talk about the warning signs that can help you detect through parasites and your body. But I have some news to break with you. Regardless of what you're doing healthwise, chances are you have parasites in your body right now. They're just not creating any problems.

Now, what is the parasite? A parasite could be either a virus, a worm, a bacteria or a fungus that has a very different relationship with your body. It's not a friendly bacteria or a friendly microbe. It basically leaches things from you, creates problems for you, but in return, there's no benefits at all. So that relationship is more pathogenic. Now, of course, there's even people that are parasitic. They leach off other people. They don't exchange back with people. They just keep taking and taking and taking. And you probably know some people like that. But as far as microbes go, as long as you have a relationship where there is exchange, then there's no problem. But these parasites are literally robbing near nutrients.

Okay, and so let's go through some of the symptoms that you're going to experience. The first big symptom has to do with your digestion. And all of these digestive reactions from parasites are mainly due to your own immune system trying to kill off these unfriendly microbes. Okay, and so you're gonna have, usually diarrhea. Like, what would be positive about diarrhea? Well, it's a way of flushing out parasites. So diarrhea is one of the most common symptoms or signs that you have parasites, especially if it's kind of right after maybe a long trip going out of the country, and you accidentally drank the water from some place where you don't have the immunity like other people do. Other symptoms related to immunity is nausea. Okay? You feel nauseous. That symptom is related, again, to your immune system reaction to killing off the parasite. You can also have a lot of loading. You can have a lot of gas. You can even have a constipation.

Now, the next symptom that you may experience from having parasites has to do with fatigue, mainly from the parasites robbing your nutrients. They're competitive. They're going to eat up all the nutrients in your small intestine and leave you deficient. So you're going to feel tired, you're gonna feel lethargic, you're gonna feel worn out. You just not gonna have the energy that you need. Not to mention the fatigue coming from the immune system working really hard to kill off the parasite. And it could be like high levels of histamines too. Histamines are kind of a fatigue poisons that occur in immune reactions.

Now, another common symptom with parasites is itchiness in your private parts. Now, you can also have itchiness throughout your whole body, but that would be a common symptom of parasites. Another common symptom would be mood changes, right's gonna affect your mood. You might feel irritable. You may have blood sugar problems, simply because what these microbes are doing to your chemistry. You will probably have skin changes eventually, especially if you have a worm infection, like if it's ringworm, around worm, you may have some skin problems. You might have redness or some type of rash. If you had a tick bite, as in Lyme disease, many times, you may also have craving for milk sugar, okay, as an ice cream or sweets. The worst thing you could do if you have a parasite infection or even a candid infection, is to continue to consume milk, sugar, or any sweets at all.

Now, with some people, depending on how long you've had this parasite infection, you may find that your appetite either goes up or goes down. Depending on the stage of this infection, you can completely lose your appetite, or probably in the beginning of this infection, you have more of an appetite because you're not able to benefit from the nutrients and the food that you're eating, because they're robbing it. But the other thing, too, with infections in general, is that one defense mechanism that your body has against infections is losing your appetite and going on a fast which indirectly strengthens your immune system to fight this signal better. Like a lot of animals, E.G., when they get in infections, they lose their appetite as well. And the idea of eating more to nourish your body isn't always the best thing when it comes down to your immune system.

Now, you may also have braininos as a common symptom for parasites from both the immune reaction as well as some of the by products, or the toxins, that some of these parasites are given off as your immune system is killing them. And you may also have allergies, excessive sneezing from having a parasite infection. You always want to see it. When did these symptoms start, and what happened just before the symptom? And practice, I had a fairly large number of nurses that would come in, and many times I've noticed that nurses tended to have more parasites. One common cause of getting an infection is being in a hospital, which apparently is the worst place to go if you're trying to avoid infections, because you have all the sick people, that right? And you have this concentrated group of sick people with all these pathogens floating around. Parasites are very, very common. About 3 billion people a year in the world get parasitic affections. I think over 200,000 people die from parasites. This is why it's so important to understand that your immune system is your best weapon. You need your immune system to keep these parasites and pathogens in check. That's what is there for. And one of the primary modes that these pathogens have against you is suppressing your immune system to block nutrients like zinc, a vitamin D, another nutrient. So they can have the unfair advantage. But you really need to put attention on the immune system. So if you don't have this in consideration, you can be susceptible to, I don't know, accidentally destroying your immune system as you trying to destroy the pathogen or the disease.

So really put attention on the importance of your immune system in any treatment that you get, because as soon as you can suppress your immune system, you're more susceptible to more infections, more problems. And this is definitely relates to your microbiome and your gut. The microbiome, your gut, is probably responsible for at least 75 to up to 80% of your immune system. So above everything, try like heck to keep those microbes alive and keep them very happy and friendly. And make sure that relationship doesn't change to being unfriendly, because the environment is so stressed out. I mean, there are like over 300,000 different types of parasites, so they're all around us. We can't avoid them. And we can't live in a sterile environment. So the greatest weapon is just to take care of our immune system.

So what is the best antidotes to parasites? Okay, well, it would be those natural antidotes that have very powerful anti parasitic effects, um yet have the least side effects. Okay, so I'm going to go through them right now. And there's four of them, and there's a lot of other things as well, but these are plant base See, plants are also susceptible to parasite infections, and they've been, for eons, developing certain strategies and certain chemicals that kill off parasites, and we can piggyback on those plants, consume them for that benefit for our own parasite.

And so the number one antidote to parasites is garlic, so you want to eat plenty of garlic. Number two wormwood extract. Okay? Wormwood extract a very potent anti parasitic and it's a good dwarmer as well. And next one is clove. Okay, there are certain phytonutrients in clove that have potent anti parasitic effects. Then you get the famous black Walnut hull extract its extracts from those outer covering of the black walnut, okay, which is very, very pungent and very, very potent against parasites. You don't see a lot of parasites around the hulls.

Even for animals, e.g. the cattle that I'm raising, you can use apple cider vinegar as a dewormer instead of a drug that's a dewormer. So why is it important? Because anything that gives you more acid in your stomach can help kill off parasites. Probably one of the reasons why people get parasites in the 1st place is that the pH of their stomach is not acid enough to kill off the parasites that are in your foods. So that stomach acid is another really important barrier to keep the microbes from surviving.

Now, since we're on the topic of parasites and digestive problems, and especially this one called diarrhea, there's some slightly different remedies involved with diarrhea, to stop the diarrhea that I think would be very important for you to learn about. And I put that video up right here. Check it out.